Doesn't fail. All these people that are trying to get started on the right foot by trying to accomplish their resolutions. Yeah, it lasts for two months tops. I know, because I'm the first one to bail. So, this time I got smart and signed up with little fun project called Resolutions in Motion.
You get started on your resolution before the year ends, that way when January 1st hits, you'll be ahead of the game!! These ladies had their thinking hat on all the way. And I am so ecstatic to be a part of it. Also, there are prizes involved, so that was a no brainer.
So, what's my resolution?
I am making a resolution to live healthier.
I know it's almost expected, but it's something that I've always struggled with. like really struggled with. I've been trying to get back in shape and healthier since the birth of my first child....TEN years ago.
At this point it's not so much a diet or trying to lose weight, it's just to try and adapt a healthier lifestyle. If I lose weight in the process, then double yay. As I get older I know that I am more at risk for many illnesses and nutrition plays such an important role in being healthy and preventing lots of said illnesses.
At this point it's not so much a diet or trying to lose weight, it's just to try and adapt a healthier lifestyle. If I lose weight in the process, then double yay. As I get older I know that I am more at risk for many illnesses and nutrition plays such an important role in being healthy and preventing lots of said illnesses.
It would devastate me to get diagnosed for anything major and if being healthier by exercising regularly and eating better, can keep me further from the doctor's office, I need to start doing it and committing to it for myself and my family.
So starting this week, I am actually penciling my workouts in my schedule. I will commit to working out at least three times a week. On the nutrition side of things, I am going to be cutting out as many processed and fried foods as I can. I can't say I'm going to go cold turkey, because I've tried before and failed miserably. i will be posting healthy recipes on here to keep me on my A game. so wish me luck, yes? i really need to accomplish this resolution this time.
I'm pretty excited about this and I'm sure it will be tons of fun. You want to join in the challenge with your resolution? Go ahead and sign up (click on the button above). i can't wait to read about your resolutions!
Healthier me, here I come!!
I'm pretty excited about this and I'm sure it will be tons of fun. You want to join in the challenge with your resolution? Go ahead and sign up (click on the button above). i can't wait to read about your resolutions!
Healthier me, here I come!!
13 comments:
Good for you, I know you can do it! Thanks so much for joining the challenge and linking up! I'll be checking in and cheering you on!
That's a great idea! You can do it! the best thing is just not to buy the unhealthy stuff. if your fridge only has good stuff in it then you'll only eat good stuff :) (kind of obvious, but this really has been the most helpful for me - i eat gluten free so I usually just skip all the aisles with the tempting stuff in them when I am at the grocery store!)
So excited for you! I love going down roads of breakthrough, you've got this! Give yourself grace and go for it!!
I am so happy for you! I like to start my resolutions early too, why wait when you have time now to accomplish what you want to do now?
i'm excited Megan and thank you!
thank you Christine. you know I usually don't buy a lot of junk food but if I forget to pack my lunch, that's where i go wrong. I hurry for anything fast, which often means processed and high in calories. thank you for your encouragement!
thank you Mariel, good luck to you!
i'm so excited too! i can do this! thanks for your support - love it!
exactly, i totally agree Funmi. i will be ahead of the game. thank you sweet friend!
i like having weekly resolutions, it seems to make things work easier! :) continue forward, i'm sure you'll do great!
also, just wanted to let you know that I am hosting a $100 giveaway of FULL SIZED Johnson&Johnson product (Aveeno, Baby Aveeno, Lubriderm, Listerine, Band-Aid) http://bit.ly/Uh76Qa
Love this idea!!! Living healthier is such a great resolution! You can definitely do it, girl, and just think how ahead of the game you'll be come January 1st! ;)
xo
that's a great idea Nina. it makes it seem less of a long term goal and easier to achieve. i'll have to figure out a way to incorporate that into this project! thanks!
i know, that's why i'm excited! it won't feel like a resolution jan. 1st. thanks Katie!
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